Rising from bed early in the morning is a good habit. This habit is essential for health. The man who rises early in the morning can take some exercise or a walk in the morning. The morning air refreshes both body and mind. Then the air is full of oxygen. There is less noise in the early morning. One can enjoy the beauty of nature in the early morning. Nature smiles in the morning with colourful flowers, green leaves and the chirping of birds. This beauty reminds everybody of the Creator. Muslims offer “Fazar” prayer in the early morning. This gives them peace of mind. All early riser has many advantages. He can start his work earlier. He has nothing to worry or he is never in haste. Because he has enough time to perform his daily work properly. Whereas a late riser is always in a hurry and never can finish his work properly. He has ill health and ill temperament. So, early rising is a good habit and everyone should acquire it.

Early rising is a good habit. An early riser can have a good start of the day’s work. He can have finished a lot of work before others get up. Work done early in the morning is well done. At that time the mind and the body remain fresh. An early riser can take physical exercise in the morning breeze. It gives him energy for the day’s toil and moil. Thus he can finish all his work well in time. So he will not be late for going to bed and will enjoy a sound sleep. After a restful sleep throughout the night, he will rise early the next morning to begin the work of another day. The habit of rising early should be formed during childhood.

Early rising is a very good habit. It is the habit of getting up from bed early. It is a very good habit. It is a must and good for health. This habit can present us much time for work. Getting early, we can take some exercises or a walk in the morning by the river-side or in the open field. We can get fresh air in these places. The morning air refreshes both our body and mind. This is a calm and quiet atmosphere everywhere. Only in the morning, we can see the real face of nature. Nature speaks with us very intimately in the morning. The wonderful gifts of nature in the morning remind us of the Creator. We pray to achieve purity in our mind and body in the morning. If we rise early we can start our daily works earlier. So the habit of early rising is the source of health, wealth and wisdom. An English proverb says: “Early to bed and early to rise makes a man healthy, wealthy and wise.” So we should practice rising early.